🎄 Happy Holidays and Media Update for Messages 🎁 MeetFightersGrupy tematyczneArmdruecken-ArmwrestlingTraining Armdruecken-Armwrestling Dołącz do grupyTopicsProfile 377Galeria 64Training Indomable (91)2016-07-09 10:22 in a ordinary gym I think hammer is the more complete and all that even arm training like larry scott. Is good train the forearm and the wrist.... Tłumacz Matritenti (3)2016-07-09 10:32 (w odpowiedzi na)Bcs you use only arms..if you use also shoulder and Pec you must Train also these? Tłumacz Indomable (91)2016-07-09 16:42 (w odpowiedzi na)shoulder and pecs are not determinants in armwrestling . . . wrist and forearm are . . . Tłumacz Matritenti (3)2016-07-07 22:30 Which is The Best exercise to Train for armwrestling? Tłumacz chestertom (7)2016-07-09 00:01 (w odpowiedzi na)Lots of practice Tłumacz You need to log in to post a comment. Please log in if you wish to post a topic here.
Indomable (91)
2016-07-09 10:22in a ordinary gym I think hammer is the more complete and all that even arm training like larry scott. Is good train the forearm and the wrist....
Matritenti (3)
2016-07-09 10:32(w odpowiedzi na)
Bcs you use only arms..if you use also shoulder and Pec you must Train also these?
Indomable (91)
2016-07-09 16:42(w odpowiedzi na)
shoulder and pecs are not determinants in armwrestling . . . wrist and forearm are . . .
Matritenti (3)
2016-07-07 22:30Which is The Best exercise to Train for armwrestling?
chestertom (7)
2016-07-09 00:01(w odpowiedzi na)
Lots of practice