Bearhugs

Friendly Bearhug

ribcrusher (28)

2021-03-25 20:12

I will only comment in that should think about having him toss in some type of lat row workouts!!-----A ton of pressure comes in from the pulling muscles in the back ----crushing your chest / ribs into his. Can add a ton of pressure, can drain you of air and strength very fast!---Just a idea

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rustykirk (0)

2021-04-01 02:27

(w odpowiedzi na)

That's solid advice. Thanks!

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FLbearhugger (21)

2021-03-25 14:32

Nice rusty.. well done...

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rustykirk (0)

2021-03-25 03:56

I've been paying a friend of mine to do push-ups and pull-ups for the last 3 months and send me pics of his progress. Today he gave me a tight bearhug to show me his progress. Progress was certainly made.

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