Wrestlers over age 50

Cardio exercises

countryfighter (29)

2016-12-13 00:17

I ran a lot...good idea to get a heart check before you push too hard...increase gently....mayb ten percent s week

Tłumacz

Tynesider (82)

2016-12-12 19:43

I have taken up running to increase my stamina and cardio but find I get a burning sensation in my lungs/chest. Is this normal and will it lessen in time?

Tłumacz

fightsuisse (3)

2016-12-21 10:16

(w odpowiedzi na)

hello tynesider c'est normal car c'est l'hiver et il fait froid pour débuter le cardio pendant cette période......

Tłumacz
Please log in if you wish to post a topic here.