Well week 2 came and went - Things seemed to get a bit easier but yesterday...

Felt like an uncoordinated blob that would make a 190-year-old seem lively.
There is a number of changes I am making this week.

1 - I am going to get down to about 79kg from 98kg - this will take a while to do correctly. That means recording everything I eat
2 - The 2 classes are not enough to help with general fitness and increasing my strength. I have started a plan to try and increase my core strength as well as stamana.

Today marks the first day - I want to do this and know what my goal is - <note to self> You wont just give up </note to self>

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Last edited on 2021-06-01 08:58 by DavidTRex
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Komentarze

5

Ironbull (96)

2021-06-01 20:13

Go for it and enjoy!

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DavidTRex (3)

2021-06-01 21:02

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I am. I forgot how much fun being in a club was. I have a plan and a goal.

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Ironbull (96)

2021-06-01 21:18

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It's a blast isn't it? Except when you take a pasting in sparring and you know you let him get through...

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DavidTRex (3)

2021-06-01 21:43

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It's a good learning experience having that happen. Especially if you know what to work on

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Ironbull (96)

2021-06-01 21:48

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Definitely. It's had me on the bags every day since.

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